The Vault

Personal bests

10K

59:27

2015 · 9:34 /mi

10K3 finishes · best 59:27 in 2015 · latest 1:14:46 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11008	1:14:46	12:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7628	59:27	9:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18793	1:50:34	17:48 /mi