The Vault

Personal bests

10K

47:41

2001 · 7:40 /mi

10K3 finishes · best 47:41 in 2001 · latest 52:36 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3525	52:36	8:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4318	57:43	9:17 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	778	47:41	7:40 /mi