Personal bests
Half Marathon
2:35:56
2018 · 11:54 /mi
10K
55:23
2026 · 8:55 /mi
8K
48:25
2021 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:23
April 18, 2026
- Place
- 2842
- Pace
- 8:55 /mi
- 10K59:22
April 12, 2025
- Place
- 5007
- Pace
- 9:33 /mi
- 10K1:03:58
April 22, 2023
- Place
- 5079
- Pace
- 10:18 /mi
- 10K58:04
April 23, 2022
- Place
- 2983
- Pace
- 9:21 /mi
- 2021 Allianz Partners 8K48:25
November 13, 2021
- Place
- 734
- Pace
- 9:44 /mi
- 10K57:20
April 13, 2019
- Place
- 4210
- Pace
- 9:14 /mi
- 2018 Markel Richmond Half Marathon2:35:56
November 10, 2018
- Place
- 5845
- Pace
- 11:54 /mi
- 10K58:11
April 14, 2018
- Place
- 4140
- Pace
- 9:22 /mi
- 10K57:26
April 1, 2017
- Place
- 4820
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2842 | 55:23 | 8:55 /mi |
| Apr 12, 2025 | 10K | 5007 | 59:22 | 9:33 /mi |
| Apr 22, 2023 | 10K | 5079 | 1:03:58 | 10:18 /mi |
| Apr 23, 2022 | 10K | 2983 | 58:04 | 9:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 734 | 48:25 | 9:44 /mi |
| Apr 13, 2019 | 10K | 4210 | 57:20 | 9:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5845 | 2:35:56 | 11:54 /mi |
| Apr 14, 2018 | 10K | 4140 | 58:11 | 9:22 /mi |
| Apr 1, 2017 | 10K | 4820 | 57:26 | 9:15 /mi |