Personal bests
Marathon
6:04:12
2023 · 13:53 /mi
10K
1:13:13
2023 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:12
April 20, 2024
- Place
- 10103
- Pace
- 12:16 /mi
- 2023 Allianz Partners Richmond Marathon6:04:12
November 11, 2023
- Place
- 3891
- Pace
- 13:53 /mi
- 10K1:13:13
April 22, 2023
- Place
- 7431
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10103 | 1:16:12 | 12:16 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3891 | 6:04:12 | 13:53 /mi |
| Apr 22, 2023 | 10K | 7431 | 1:13:13 | 11:47 /mi |