Personal bests
Half Marathon
2:03:06
2011 · 9:23 /mi
10K
47:47
2003 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:34:04
November 12, 2022
- Place
- 4930
- Pace
- 11:45 /mi
- 2013 American Family Fitness Half Marathon2:09:48
November 16, 2013
- Place
- 3612
- Pace
- 9:54 /mi
- 10K57:58
April 13, 2013
- Place
- 8108
- Pace
- 9:20 /mi
- 2011 McDonald's Half Marathon2:03:06
November 12, 2011
- Place
- 3051
- Pace
- 9:23 /mi
- 10K56:03
April 2, 2011
- Place
- 7394
- Pace
- 9:01 /mi
- 10K53:55
March 28, 2009
- Place
- 5075
- Pace
- 8:41 /mi
- 10K47:47
March 29, 2003
- Place
- 642
- Pace
- 7:41 /mi
- 10K56:50
April 13, 2002
- Place
- 2399
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4930 | 2:34:04 | 11:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3612 | 2:09:48 | 9:54 /mi |
| Apr 13, 2013 | 10K | 8108 | 57:58 | 9:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3051 | 2:03:06 | 9:23 /mi |
| Apr 2, 2011 | 10K | 7394 | 56:03 | 9:01 /mi |
| Mar 28, 2009 | 10K | 5075 | 53:55 | 8:41 /mi |
| Mar 29, 2003 | 10K | 642 | 47:47 | 7:41 /mi |
| Apr 13, 2002 | 10K | 2399 | 56:50 | 9:09 /mi |