The Vault

Personal bests

10K

1:14:07

2003 · 11:56 /mi

10K2 finishes · best 1:14:07 in 2003 · latest 1:14:39 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8752	1:14:39	12:01 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5151	1:14:07	11:56 /mi