Personal bests
Half Marathon
2:32:13
2013 · 11:37 /mi
10K
53:27
2016 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:27
April 9, 2016
- Place
- 3450
- Pace
- 8:36 /mi
- 10K55:18
March 28, 2015
- Place
- 4990
- Pace
- 8:54 /mi
- 10K1:03:15
March 29, 2014
- Place
- 10717
- Pace
- 10:11 /mi
- 2013 American Family Fitness Half Marathon2:32:13
November 16, 2013
- Place
- 6085
- Pace
- 11:37 /mi
- 10K1:04:02
April 13, 2013
- Place
- 12434
- Pace
- 10:18 /mi
- 10K1:31:33
March 31, 2012
- Place
- 25218
- Pace
- 14:44 /mi
- 10K1:28:41
March 27, 2010
- Place
- 22450
- Pace
- 14:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3450 | 53:27 | 8:36 /mi |
| Mar 28, 2015 | 10K | 4990 | 55:18 | 8:54 /mi |
| Mar 29, 2014 | 10K | 10717 | 1:03:15 | 10:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6085 | 2:32:13 | 11:37 /mi |
| Apr 13, 2013 | 10K | 12434 | 1:04:02 | 10:18 /mi |
| Mar 31, 2012 | 10K | 25218 | 1:31:33 | 14:44 /mi |
| Mar 27, 2010 | 10K | 22450 | 1:28:41 | 14:16 /mi |