Personal bests
Marathon
5:06:20
2013 · 11:41 /mi
Half Marathon
2:46:08
2018 · 12:40 /mi
10K
1:01:58
2015 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon6:36:48
November 12, 2022
- Place
- 3312
- Pace
- 15:08 /mi
- 2021 Carmax Richmond Half Marathon2:50:20
November 13, 2021
- Place
- 5101
- Pace
- 13:00 /mi
- 2019 VCU Health Richmond Marathon5:22:12
November 16, 2019
- Place
- 3685
- Pace
- 12:17 /mi
- 2018 Markel Richmond Half Marathon2:46:08
November 10, 2018
- Place
- 6472
- Pace
- 12:40 /mi
- 10K1:03:03
April 9, 2016
- Place
- 8710
- Pace
- 10:09 /mi
- 2015 Anthem Richmond Marathon5:36:59
November 14, 2015
- Place
- 3887
- Pace
- 12:51 /mi
- 10K1:01:58
March 28, 2015
- Place
- 9222
- Pace
- 9:58 /mi
- 2014 Anthem Richmond Marathon5:22:22
November 15, 2014
- Place
- 4252
- Pace
- 12:18 /mi
- 2013 Anthem Richmond Marathon5:06:20
November 16, 2013
- Place
- 3842
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3312 | 6:36:48 | 15:08 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5101 | 2:50:20 | 13:00 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3685 | 5:22:12 | 12:17 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6472 | 2:46:08 | 12:40 /mi |
| Apr 9, 2016 | 10K | 8710 | 1:03:03 | 10:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3887 | 5:36:59 | 12:51 /mi |
| Mar 28, 2015 | 10K | 9222 | 1:01:58 | 9:58 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4252 | 5:22:22 | 12:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3842 | 5:06:20 | 11:41 /mi |