Personal bests
Marathon
6:42:24
2007 · 15:21 /mi
Half Marathon
4:16:25
2010 · 19:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon4:16:25
November 13, 2010
- Place
- 5560
- Pace
- 19:34 /mi
- 2007 SunTrust Richmond Marathon6:42:24
November 10, 2007
- Place
- 3670
- Pace
- 15:21 /mi
- 2006 SunTrust Richmond Marathon6:52:04
November 11, 2006
- Place
- 2901
- Pace
- 15:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5560 | 4:16:25 | 19:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3670 | 6:42:24 | 15:21 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2901 | 6:52:04 | 15:43 /mi |