Personal bests
Half Marathon
1:58:32
2012 · 9:03 /mi
10K
53:16
2013 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:16
April 13, 2013
- Place
- 4798
- Pace
- 8:34 /mi
- 2012 American Family Fitness Half Marathon1:58:32
November 10, 2012
- Place
- 2171
- Pace
- 9:03 /mi
- 10K58:05
March 31, 2012
- Place
- 9258
- Pace
- 9:21 /mi
- 10K54:48
April 2, 2011
- Place
- 6454
- Pace
- 8:49 /mi
- 2010 McDonalds Half Marathon2:12:03
November 13, 2010
- Place
- 3912
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 4798 | 53:16 | 8:34 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2171 | 1:58:32 | 9:03 /mi |
| Mar 31, 2012 | 10K | 9258 | 58:05 | 9:21 /mi |
| Apr 2, 2011 | 10K | 6454 | 54:48 | 8:49 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3912 | 2:12:03 | 10:04 /mi |