MIKE GESARIO

4 races in the archive

Personal bests

10K

1:08:08

2017 · 10:58 /mi

Progression

10K4 finishes · best 1:08:08 in 2017 · latest 1:12:41 in 2019
1:10:001:13:2020152017201820192015 10K — 1:11:292017 10K — 1:08:081:08:082018 10K — 1:15:192019 10K — 1:12:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:5011:4012:30Start–5K5K–Finish2019 · Start to 5K · 11:51 /mi2019 · 5K to Finish · 11:32 /mi20192018 · Start to 5K · 11:24 /mi2018 · 5K to Finish · 12:51 /mi20182017 · Start to 5K · 10:54 /mi2017 · 5K to Finish · 11:02 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history