Personal bests
Marathon
4:36:08
2009 · 10:32 /mi
Half Marathon
1:43:24
2016 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:43:24
November 12, 2016
- Place
- 607
- Pace
- 7:53 /mi
- 2010 McDonalds Half Marathon2:12:51
November 13, 2010
- Place
- 3724
- Pace
- 10:08 /mi
- 2009 SunTrust Richmond Marathon4:36:08
November 14, 2009
- Place
- 2521
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 607 | 1:43:24 | 7:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3724 | 2:12:51 | 10:08 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2521 | 4:36:08 | 10:32 /mi |