Personal bests
10K
1:02:47
2014 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:29
April 20, 2024
- Place
- 14436
- Pace
- 16:49 /mi
- 10K1:40:27
April 22, 2023
- Place
- 11512
- Pace
- 16:10 /mi
- 10K1:19:26
April 13, 2019
- Place
- 12207
- Pace
- 12:47 /mi
- 10K1:21:15
April 14, 2018
- Place
- 12418
- Pace
- 13:05 /mi
- 10K1:42:02
April 9, 2016
- Place
- 19201
- Pace
- 16:25 /mi
- 10K1:03:36
March 28, 2015
- Place
- 10177
- Pace
- 10:14 /mi
- 10K1:02:47
March 29, 2014
- Place
- 10382
- Pace
- 10:06 /mi
- 10K1:05:41
April 13, 2013
- Place
- 13515
- Pace
- 10:34 /mi
- 10K1:09:03
March 31, 2012
- Place
- 17077
- Pace
- 11:07 /mi
- 10K1:11:26
April 2, 2011
- Place
- 18207
- Pace
- 11:30 /mi
- 10K1:08:41
April 1, 2006
- Place
- 8421
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14436 | 1:44:29 | 16:49 /mi |
| Apr 22, 2023 | 10K | 11512 | 1:40:27 | 16:10 /mi |
| Apr 13, 2019 | 10K | 12207 | 1:19:26 | 12:47 /mi |
| Apr 14, 2018 | 10K | 12418 | 1:21:15 | 13:05 /mi |
| Apr 9, 2016 | 10K | 19201 | 1:42:02 | 16:25 /mi |
| Mar 28, 2015 | 10K | 10177 | 1:03:36 | 10:14 /mi |
| Mar 29, 2014 | 10K | 10382 | 1:02:47 | 10:06 /mi |
| Apr 13, 2013 | 10K | 13515 | 1:05:41 | 10:34 /mi |
| Mar 31, 2012 | 10K | 17077 | 1:09:03 | 11:07 /mi |
| Apr 2, 2011 | 10K | 18207 | 1:11:26 | 11:30 /mi |
| Apr 1, 2006 | 10K | 8421 | 1:08:41 | 11:03 /mi |