Personal bests
Half Marathon
2:24:44
2019 · 11:02 /mi
10K
1:04:43
2016 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 2019 Markel Richmond Half Marathon2:24:44
November 16, 2019
- Place
- 5811
- Pace
- 11:02 /mi
- 10K1:09:16
April 14, 2018
- Place
- 8673
- Pace
- 11:09 /mi
- 10K1:05:35
April 1, 2017
- Place
- 8720
- Pace
- 10:33 /mi
- 10K1:04:43
April 9, 2016
- Place
- 9549
- Pace
- 10:25 /mi
- 10K1:08:32
March 28, 2015
- Place
- 12884
- Pace
- 11:02 /mi
- 10K1:10:25
March 29, 2014
- Place
- 14715
- Pace
- 11:20 /mi
- 10K1:34:59
March 27, 2004
- Place
- 9719
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5811 | 2:24:44 | 11:02 /mi |
| Apr 14, 2018 | 10K | 8673 | 1:09:16 | 11:09 /mi |
| Apr 1, 2017 | 10K | 8720 | 1:05:35 | 10:33 /mi |
| Apr 9, 2016 | 10K | 9549 | 1:04:43 | 10:25 /mi |
| Mar 28, 2015 | 10K | 12884 | 1:08:32 | 11:02 /mi |
| Mar 29, 2014 | 10K | 14715 | 1:10:25 | 11:20 /mi |
| Mar 27, 2004 | 10K | 9719 | 1:34:59 | 15:17 /mi |