Personal bests
Marathon
3:43:07
2013 · 8:31 /mi
10K
1:03:02
2006 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:43:07
November 16, 2013
- Place
- 867
- Pace
- 8:31 /mi
- 2012 Anthem Richmond Marathon4:07:53
November 10, 2012
- Place
- 1913
- Pace
- 9:27 /mi
- 2011 SunTrust Richmond Marathon4:15:59
November 12, 2011
- Place
- 1817
- Pace
- 9:46 /mi
- 10K1:19:57
April 2, 2011
- Place
- 21488
- Pace
- 12:52 /mi
- 10K1:03:38
March 27, 2010
- Place
- 12923
- Pace
- 10:14 /mi
- 10K1:03:02
April 1, 2006
- Place
- 6471
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 867 | 3:43:07 | 8:31 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1913 | 4:07:53 | 9:27 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1817 | 4:15:59 | 9:46 /mi |
| Apr 2, 2011 | 10K | 21488 | 1:19:57 | 12:52 /mi |
| Mar 27, 2010 | 10K | 12923 | 1:03:38 | 10:14 /mi |
| Apr 1, 2006 | 10K | 6471 | 1:03:02 | 10:09 /mi |