Personal bests
Marathon
3:13:45
2007 · 7:23 /mi
Half Marathon
1:31:21
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:31:21
November 13, 2010
- Place
- 125
- Pace
- 6:58 /mi
- 2008 SunTrust Richmond Marathon3:29:37
November 15, 2008
- Place
- 206
- Pace
- 8:00 /mi
- 2007 SunTrust Richmond Marathon3:13:45
November 10, 2007
- Place
- 210
- Pace
- 7:23 /mi
- 2005 SunTrust Richmond Marathon3:29:38
November 12, 2005
- Place
- 448
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 125 | 1:31:21 | 6:58 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 206 | 3:29:37 | 8:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 210 | 3:13:45 | 7:23 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 448 | 3:29:38 | 8:00 /mi |