Personal bests
Half Marathon
1:48:51
2013 · 8:18 /mi
10K
45:50
2014 · 7:23 /mi
8K
44:31
2012 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:50
March 29, 2014
- Place
- 1128
- Pace
- 7:23 /mi
- 2013 American Family Fitness Half Marathon1:48:51
November 16, 2013
- Place
- 1471
- Pace
- 8:18 /mi
- 10K50:37
April 13, 2013
- Place
- 3266
- Pace
- 8:09 /mi
- 2012 HCA VA 8k44:31
November 10, 2012
- Place
- 757
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1128 | 45:50 | 7:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1471 | 1:48:51 | 8:18 /mi |
| Apr 13, 2013 | 10K | 3266 | 50:37 | 8:09 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 757 | 44:31 | 8:57 /mi |