Personal bests
10K
1:15:40
2014 · 12:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:49
April 12, 2025
- Place
- 15730
- Pace
- 18:00 /mi
- 10K1:25:41
April 13, 2019
- Place
- 13532
- Pace
- 13:47 /mi
- 10K1:33:22
April 14, 2018
- Place
- 15096
- Pace
- 15:02 /mi
- 10K1:32:19
April 1, 2017
- Place
- 15968
- Pace
- 14:51 /mi
- 10K1:23:35
April 9, 2016
- Place
- 15744
- Pace
- 13:27 /mi
- 10K1:20:39
March 28, 2015
- Place
- 17267
- Pace
- 12:59 /mi
- 10K1:15:40
March 29, 2014
- Place
- 16950
- Pace
- 12:11 /mi