The Vault

Personal bests

10K

48:22

2003 · 7:47 /mi

10K2 finishes · best 48:22 in 2003 · latest 1:51:15 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23969	1:51:15	17:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	737	48:22	7:47 /mi