Personal bests
10K
1:30:30
2010 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:20
April 1, 2017
- Place
- 17025
- Pace
- 15:50 /mi
- 10K1:32:54
April 9, 2016
- Place
- 17574
- Pace
- 14:57 /mi
- 10K1:34:59
March 28, 2015
- Place
- 20464
- Pace
- 15:17 /mi
- 10K1:31:35
March 29, 2014
- Place
- 21447
- Pace
- 14:44 /mi
- 10K1:30:58
April 2, 2011
- Place
- 24750
- Pace
- 14:38 /mi
- 10K1:30:30
March 27, 2010
- Place
- 22882
- Pace
- 14:34 /mi
- 10K1:30:36
March 28, 2009
- Place
- 19726
- Pace
- 14:35 /mi
- 10K1:32:21
April 5, 2008
- Place
- 18605
- Pace
- 14:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17025 | 1:38:20 | 15:50 /mi |
| Apr 9, 2016 | 10K | 17574 | 1:32:54 | 14:57 /mi |
| Mar 28, 2015 | 10K | 20464 | 1:34:59 | 15:17 /mi |
| Mar 29, 2014 | 10K | 21447 | 1:31:35 | 14:44 /mi |
| Apr 2, 2011 | 10K | 24750 | 1:30:58 | 14:38 /mi |
| Mar 27, 2010 | 10K | 22882 | 1:30:30 | 14:34 /mi |
| Mar 28, 2009 | 10K | 19726 | 1:30:36 | 14:35 /mi |
| Apr 5, 2008 | 10K | 18605 | 1:32:21 | 14:52 /mi |