Personal bests
Marathon
5:51:29
2019 · 13:24 /mi
Half Marathon
2:13:22
2018 · 10:10 /mi
10K
1:07:04
2018 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:26:45
November 13, 2021
- Place
- 5614
- Pace
- 15:46 /mi
- 2019 VCU Health Richmond Marathon5:51:29
November 16, 2019
- Place
- 3962
- Pace
- 13:24 /mi
- 2018 Markel Richmond Half Marathon2:13:22
November 10, 2018
- Place
- 4060
- Pace
- 10:10 /mi
- 10K1:07:04
April 14, 2018
- Place
- 7887
- Pace
- 10:48 /mi
- 2016 American Family Fitness Half Marathon2:27:20
November 12, 2016
- Place
- 4541
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5614 | 3:26:45 | 15:46 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3962 | 5:51:29 | 13:24 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4060 | 2:13:22 | 10:10 /mi |
| Apr 14, 2018 | 10K | 7887 | 1:07:04 | 10:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4541 | 2:27:20 | 11:14 /mi |