MAL FORD

2 races in the archive

Personal bests

10K

1:01:03

2010 · 9:50 /mi

Progression

10K2 finishes · best 1:01:03 in 2010 · latest 1:02:25 in 2012
1:00:501:01:401:02:30201020122010 10K — 1:01:031:01:032012 10K — 1:02:25

Lower on the chart is faster — a line falling to the right means improvement.

Race history