The Vault

Personal bests

10K

44:04

2009 · 7:06 /mi

10K2 finishes · best 44:04 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	760	44:04	7:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	964	45:41	7:21 /mi