MARK CANESTRANO

31 races in the archive

Personal bests

Half Marathon

1:49:56

2014 · 8:23 /mi

10K

47:03

2010 · 7:34 /mi

8K

39:38

2007 · 7:58 /mi

Progression

Half Marathon8 finishes · best 1:49:56 in 2014 · latest 2:06:55 in 2025
1:56:402:13:20201420152018202120222023202420252014 2014 American Family Fitness Half Marathon — 1:49:561:49:562015 2015 American Family Fitness Half Marathon — 1:51:062018 2018 Markel Richmond Half Marathon — 2:07:172021 2021 Carmax Richmond Half Marathon — 2:05:292022 2022 CarMax Richmond Half Marathon — 2:12:062023 2023 CarMax Richmond Half Marathon — 2:13:392024 2024 CarMax Richmond Half Marathon — 2:14:412025 2025 CarMax Richmond Half Marathon — 2:06:55

Lower on the chart is faster — a line falling to the right means improvement.

10K19 finishes · best 47:03 in 2010 · latest 1:08:14 in 2026
50:001:06:4020012003200620072008200920102012201320142015201620192021202220232024202520262001 10K — 49:362003 10K — 51:332006 10K — 53:032007 10K — 50:462008 10K — 49:272009 10K — 49:182010 10K — 47:0347:032012 10K — 53:502013 10K — 50:432014 10K — 49:522015 10K — 51:002016 10K — 52:222019 10K — 59:232021 10K — 1:00:432022 10K — 57:522023 10K — 58:462024 10K — 59:40.52025 10K — 56:482026 10K — 1:08:14

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 39:38 in 2007 · latest 45:45 in 2020
40:0043:2046:4020002007201320202000 2000 NTELOS 8K — 40:032007 2007 NTELOS 8k — 39:3839:382013 2013 HCA Va 8k — 40:302020 2020 Allianz Partners 8K — 45:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 8 editions shown
9:109:3510:0010:25Start–10K10K–Finish2025 · Start to 10K · 9:24 /mi2025 · 10K to Finish · 9:56 /mi20252024 · Start to 10K · 10:16 /mi2024 · 10K to Finish · 10:17 /mi20242023 · Start to 10K · 10:05 /mi2023 · 10K to Finish · 10:18 /mi20232022 · Start to 10K · 9:48 /mi2022 · 10K to Finish · 10:20 /mi20222021 · Start to 10K · 9:11 /mi2021 · 10K to Finish · 9:55 /mi20212018 · Start to 10K · 9:32 /mi2018 · 10K to Finish · 9:52 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 8 editions shown
9:1010:0010:5011:40Start–5K5K–Finish2026 · Start to 5K · 10:34 /mi2026 · 5K to Finish · 11:24 /mi20262025 · Start to 5K · 9:04 /mi2025 · 5K to Finish · 9:13 /mi20252024 · Start to 5K · 9:30 /mi2024 · 5K to Finish · 9:43 /mi20242023 · Start to 5K · 9:17 /mi2023 · 5K to Finish · 9:38 /mi20232022 · Start to 5K · 9:01 /mi2022 · 5K to Finish · 9:36 /mi20222021 · Start to 5K · 9:20 /mi2021 · 5K to Finish · 10:12 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history