Personal bests
Half Marathon
1:52:00
2014 · 8:33 /mi
10K
45:47
2016 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:47
April 9, 2016
- Place
- 926
- Pace
- 7:22 /mi
- 2015 American Family Fitness Half Marathon1:59:00
November 14, 2015
- Place
- 2679
- Pace
- 9:05 /mi
- 2014 American Family Fitness Half Marathon1:52:00
November 15, 2014
- Place
- 2573
- Pace
- 8:33 /mi
- 10K55:05
April 13, 2013
- Place
- 6026
- Pace
- 8:52 /mi
- 2012 American Family Fitness Half Marathon2:01:23
November 10, 2012
- Place
- 2565
- Pace
- 9:16 /mi
- 10K48:05
March 31, 2012
- Place
- 2526
- Pace
- 7:44 /mi
- 10K50:56
April 2, 2011
- Place
- 3837
- Pace
- 8:12 /mi
- 10K52:02
March 27, 2010
- Place
- 4484
- Pace
- 8:22 /mi
- 10K59:41
April 5, 2008
- Place
- 8163
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 926 | 45:47 | 7:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2679 | 1:59:00 | 9:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2573 | 1:52:00 | 8:33 /mi |
| Apr 13, 2013 | 10K | 6026 | 55:05 | 8:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2565 | 2:01:23 | 9:16 /mi |
| Mar 31, 2012 | 10K | 2526 | 48:05 | 7:44 /mi |
| Apr 2, 2011 | 10K | 3837 | 50:56 | 8:12 /mi |
| Mar 27, 2010 | 10K | 4484 | 52:02 | 8:22 /mi |
| Apr 5, 2008 | 10K | 8163 | 59:41 | 9:36 /mi |