The Vault

Personal bests

10K

44:42

2006 · 7:12 /mi

10K2 finishes · best 44:42 in 2006 · latest 46:50 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1283	46:50	7:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	516	44:42	7:12 /mi