ARNOLD GROOMS

4 races in the archive

Personal bests

10K

1:28:06

2006 · 14:11 /mi

Progression

10K4 finishes · best 1:28:06 in 2006 · latest 1:36:56 in 2017
1:27:301:31:401:35:5020062015201620172006 10K — 1:28:061:28:062015 10K — 1:31:292016 10K — 1:34:082017 10K — 1:36:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:2015:4016:00Start–5K5K–Finish2017 · Start to 5K · 15:12 /mi2017 · 5K to Finish · 16:00 /mi20172016 · Start to 5K · 15:09 /mi2016 · 5K to Finish · 15:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history