HEIDI CUPEC

14 races in the archive

Personal bests

Marathon

6:22:55

2014 · 14:36 /mi

Half Marathon

2:17:46

2009 · 10:31 /mi

10K

1:02:21

2010 · 10:02 /mi

8K

52:11

2019 · 10:30 /mi

Progression

Half Marathon9 finishes · best 2:17:46 in 2009 · latest 2:56:56 in 2018
2:13:202:46:402009201020112012201320152016201720182009 2009 McDonalds Half Marathon — 2:17:462:17:462010 2010 McDonalds Half Marathon — 2:22:062011 2011 McDonald's Half Marathon — 2:19:452012 2012 American Family Fitness Half Marathon — 2:19:412013 2013 American Family Fitness Half Marathon — 2:22:442015 2015 American Family Fitness Half Marathon — 2:42:502016 2016 American Family Fitness Half Marathon — 2:37:352017 2017 Markel Richmond Half Marathon — 2:22:402018 2018 Markel Richmond Half Marathon — 2:56:56

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:02:21 in 2010 · latest 1:26:45 in 2026
1:06:401:23:202009201020262009 10K — 1:05:442010 10K — 1:02:211:02:212026 10K — 1:26:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 9 editions shown
10:0011:4013:20Start–10K10K–Finish2018 · Start to 10K · 12:53 /mi2018 · 10K to Finish · 14:03 /mi20182017 · Start to 10K · 10:11 /mi2017 · 10K to Finish · 11:31 /mi20172016 · Start to 10K · 11:07 /mi2016 · 10K to Finish · 12:51 /mi20162015 · Start to 10K · 11:11 /mi2015 · 10K to Finish · 13:32 /mi20152013 · Start to 10K · 10:33 /mi2013 · 10K to Finish · 11:12 /mi20132012 · Start to 10K · 10:09 /mi2012 · 10K to Finish · 11:06 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history