The Vault

Personal bests

10K

1:54:47

2014 · 18:28 /mi

10K2 finishes · best 1:54:47 in 2014 · latest 2:17:30 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20244	2:17:30	22:08 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	25713	1:54:47	18:28 /mi