Personal bests
10K
1:01:25
2008 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:21
April 18, 2026
- Place
- 11465
- Pace
- 13:06 /mi
- 10K1:06:09
April 12, 2025
- Place
- 7329
- Pace
- 10:39 /mi
- 10K1:14:57
April 20, 2024
- Place
- 9799
- Pace
- 12:04 /mi
- 10K1:19:59
April 22, 2023
- Place
- 8774
- Pace
- 12:52 /mi
- 10K1:28:12
April 14, 2018
- Place
- 14065
- Pace
- 14:12 /mi
- 10K1:08:41
March 28, 2015
- Place
- 12963
- Pace
- 11:03 /mi
- 10K1:12:28
April 2, 2011
- Place
- 18657
- Pace
- 11:40 /mi
- 10K1:10:24
March 27, 2010
- Place
- 16720
- Pace
- 11:20 /mi
- 10K1:17:46
March 28, 2009
- Place
- 16955
- Pace
- 12:31 /mi
- 10K1:01:25
April 5, 2008
- Place
- 9220
- Pace
- 9:53 /mi
- 10K1:03:40
March 31, 2007
- Place
- 9251
- Pace
- 10:15 /mi
- 10K1:02:28
April 9, 2005
- Place
- 6180
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11465 | 1:21:21 | 13:06 /mi |
| Apr 12, 2025 | 10K | 7329 | 1:06:09 | 10:39 /mi |
| Apr 20, 2024 | 10K | 9799 | 1:14:57 | 12:04 /mi |
| Apr 22, 2023 | 10K | 8774 | 1:19:59 | 12:52 /mi |
| Apr 14, 2018 | 10K | 14065 | 1:28:12 | 14:12 /mi |
| Mar 28, 2015 | 10K | 12963 | 1:08:41 | 11:03 /mi |
| Apr 2, 2011 | 10K | 18657 | 1:12:28 | 11:40 /mi |
| Mar 27, 2010 | 10K | 16720 | 1:10:24 | 11:20 /mi |
| Mar 28, 2009 | 10K | 16955 | 1:17:46 | 12:31 /mi |
| Apr 5, 2008 | 10K | 9220 | 1:01:25 | 9:53 /mi |
| Mar 31, 2007 | 10K | 9251 | 1:03:40 | 10:15 /mi |
| Apr 9, 2005 | 10K | 6180 | 1:02:28 | 10:03 /mi |