Personal bests
Half Marathon
1:41:24
2015 · 7:44 /mi
10K
45:13
2016 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:49:13
November 10, 2018
- Place
- 1191
- Pace
- 8:20 /mi
- 10K50:12
April 14, 2018
- Place
- 1458
- Pace
- 8:05 /mi
- 2017 Markel Richmond Half Marathon1:44:41
November 11, 2017
- Place
- 801
- Pace
- 7:59 /mi
- 10K45:13
April 9, 2016
- Place
- 792
- Pace
- 7:17 /mi
- 2015 American Family Fitness Half Marathon1:41:24
November 14, 2015
- Place
- 631
- Pace
- 7:44 /mi
- 10K46:33
March 28, 2015
- Place
- 1203
- Pace
- 7:29 /mi
- 2014 American Family Fitness Half Marathon1:44:11
November 15, 2014
- Place
- 789
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1191 | 1:49:13 | 8:20 /mi |
| Apr 14, 2018 | 10K | 1458 | 50:12 | 8:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 801 | 1:44:41 | 7:59 /mi |
| Apr 9, 2016 | 10K | 792 | 45:13 | 7:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 631 | 1:41:24 | 7:44 /mi |
| Mar 28, 2015 | 10K | 1203 | 46:33 | 7:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 789 | 1:44:11 | 7:57 /mi |