The Vault

Personal bests

10K

56:33

2006 · 9:06 /mi

10K2 finishes · best 56:33 in 2006 · latest 59:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8508	59:04	9:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3857	56:33	9:06 /mi