The Vault

Personal bests

10K

54:20

2006 · 8:45 /mi

10K2 finishes · best 54:20 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3012	54:20	8:45 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2262	56:35	9:06 /mi