The Vault

Personal bests

10K

1:12:45

2009 · 11:42 /mi

10K2 finishes · best 1:12:45 in 2009 · latest 1:28:59 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10079	1:28:59	14:19 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15417	1:12:45	11:42 /mi