Personal bests
8K
40:29
2006 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K40:29
November 11, 2006
- Place
- 792
- Pace
- 8:09 /mi
- 2005 NTELOS 8K41:35
November 12, 2005
- Place
- 1057
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 792 | 40:29 | 8:09 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1057 | 41:35 | 8:22 /mi |