Personal bests
Marathon
4:16:58
2014 · 9:48 /mi
10K
51:33
2014 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:55
April 12, 2025
- Place
- 10456
- Pace
- 12:23 /mi
- 10K1:08:29
April 20, 2024
- Place
- 7834
- Pace
- 11:01 /mi
- 10K1:20:02
April 22, 2023
- Place
- 8781
- Pace
- 12:53 /mi
- 10K1:04:30
April 23, 2022
- Place
- 4609
- Pace
- 10:23 /mi
- 10K1:02:07
April 13, 2019
- Place
- 6448
- Pace
- 10:00 /mi
- 10K59:18
April 14, 2018
- Place
- 4623
- Pace
- 9:33 /mi
- 10K1:02:12
April 1, 2017
- Place
- 7239
- Pace
- 10:01 /mi
- 10K56:37
April 9, 2016
- Place
- 5010
- Pace
- 9:07 /mi
- 2014 Anthem Richmond Marathon4:16:58
November 15, 2014
- Place
- 2225
- Pace
- 9:48 /mi
- 10K51:33
March 29, 2014
- Place
- 3249
- Pace
- 8:18 /mi
- 10K57:31
April 13, 2013
- Place
- 7757
- Pace
- 9:15 /mi
- 10K55:37
March 31, 2012
- Place
- 7354
- Pace
- 8:57 /mi
- 10K57:34
April 2, 2011
- Place
- 8554
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10456 | 1:16:55 | 12:23 /mi |
| Apr 20, 2024 | 10K | 7834 | 1:08:29 | 11:01 /mi |
| Apr 22, 2023 | 10K | 8781 | 1:20:02 | 12:53 /mi |
| Apr 23, 2022 | 10K | 4609 | 1:04:30 | 10:23 /mi |
| Apr 13, 2019 | 10K | 6448 | 1:02:07 | 10:00 /mi |
| Apr 14, 2018 | 10K | 4623 | 59:18 | 9:33 /mi |
| Apr 1, 2017 | 10K | 7239 | 1:02:12 | 10:01 /mi |
| Apr 9, 2016 | 10K | 5010 | 56:37 | 9:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2225 | 4:16:58 | 9:48 /mi |
| Mar 29, 2014 | 10K | 3249 | 51:33 | 8:18 /mi |
| Apr 13, 2013 | 10K | 7757 | 57:31 | 9:15 /mi |
| Mar 31, 2012 | 10K | 7354 | 55:37 | 8:57 /mi |
| Apr 2, 2011 | 10K | 8554 | 57:34 | 9:16 /mi |