Personal bests
Half Marathon
2:10:25
2015 · 9:57 /mi
10K
1:01:03
2016 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:22
April 18, 2026
- Place
- 11207
- Pace
- 12:56 /mi
- 2025 CarMax Richmond Half Marathon2:36:14
November 15, 2025
- Place
- 6516
- Pace
- 11:55 /mi
- 10K1:28:22
April 12, 2025
- Place
- 12488
- Pace
- 14:13 /mi
- 2024 CarMax Richmond Half Marathon2:52:38
November 16, 2024
- Place
- 7723
- Pace
- 13:10 /mi
- 10K1:25:38
April 20, 2024
- Place
- 11899
- Pace
- 13:47 /mi
- 2023 CarMax Richmond Half Marathon3:03:16
November 11, 2023
- Place
- 6917
- Pace
- 13:59 /mi
- 10K1:24:30
April 22, 2023
- Place
- 9492
- Pace
- 13:36 /mi
- 2022 CarMax Richmond Half Marathon2:47:49
November 12, 2022
- Place
- 4813
- Pace
- 12:48 /mi
- 10K1:16:13
April 23, 2022
- Place
- 6952
- Pace
- 12:16 /mi
- 2021 Carmax Richmond Half Marathon3:04:56
November 13, 2021
- Place
- 5417
- Pace
- 14:06 /mi
- 10K1:35:02
June 3, 2021
- Place
- 2985
- Pace
- 15:18 /mi
- 2020 Richmond Half Marathon3:14:34
November 14, 2020
- Place
- 1579
- Pace
- 14:51 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 Markel Richmond Half Marathon2:28:40
November 16, 2019
- Place
- 5896
- Pace
- 11:20 /mi
- 10K1:09:15
April 13, 2019
- Place
- 9258
- Pace
- 11:09 /mi
- 2018 Markel Richmond Half Marathon2:24:59
November 10, 2018
- Place
- 4660
- Pace
- 11:04 /mi
- 10K1:05:35
April 14, 2018
- Place
- 7268
- Pace
- 10:33 /mi
- 2017 Markel Richmond Half Marathon2:30:18
November 11, 2017
- Place
- 5402
- Pace
- 11:28 /mi
- 10K1:01:51
April 1, 2017
- Place
- 7081
- Pace
- 9:57 /mi
- 2016 American Family Fitness Half Marathon2:22:44
November 12, 2016
- Place
- 5317
- Pace
- 10:53 /mi
- 10K1:01:03
April 9, 2016
- Place
- 7644
- Pace
- 9:50 /mi
- 2015 American Family Fitness Half Marathon2:10:25
November 14, 2015
- Place
- 3830
- Pace
- 9:57 /mi
- 10K1:01:03
March 28, 2015
- Place
- 8637
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11207 | 1:20:22 | 12:56 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6516 | 2:36:14 | 11:55 /mi |
| Apr 12, 2025 | 10K | 12488 | 1:28:22 | 14:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7723 | 2:52:38 | 13:10 /mi |
| Apr 20, 2024 | 10K | 11899 | 1:25:38 | 13:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6917 | 3:03:16 | 13:59 /mi |
| Apr 22, 2023 | 10K | 9492 | 1:24:30 | 13:36 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4813 | 2:47:49 | 12:48 /mi |
| Apr 23, 2022 | 10K | 6952 | 1:16:13 | 12:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5417 | 3:04:56 | 14:06 /mi |
| Jun 3, 2021 | 10K | 2985 | 1:35:02 | 15:18 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1579 | 3:14:34 | 14:51 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5896 | 2:28:40 | 11:20 /mi |
| Apr 13, 2019 | 10K | 9258 | 1:09:15 | 11:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4660 | 2:24:59 | 11:04 /mi |
| Apr 14, 2018 | 10K | 7268 | 1:05:35 | 10:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5402 | 2:30:18 | 11:28 /mi |
| Apr 1, 2017 | 10K | 7081 | 1:01:51 | 9:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5317 | 2:22:44 | 10:53 /mi |
| Apr 9, 2016 | 10K | 7644 | 1:01:03 | 9:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3830 | 2:10:25 | 9:57 /mi |
| Mar 28, 2015 | 10K | 8637 | 1:01:03 | 9:50 /mi |