Personal bests
Half Marathon
2:40:47
2023 · 12:16 /mi
10K
1:11:42
2022 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:32
April 12, 2025
- Place
- 15982
- Pace
- 18:16 /mi
- 10K1:41:10
April 20, 2024
- Place
- 14008
- Pace
- 16:17 /mi
- 2023 CarMax Richmond Half Marathon2:40:47
November 11, 2023
- Place
- 6215
- Pace
- 12:16 /mi
- 10K1:15:28
April 22, 2023
- Place
- 7935
- Pace
- 12:09 /mi
- 2022 CarMax Richmond Half Marathon2:47:16
November 12, 2022
- Place
- 5504
- Pace
- 12:46 /mi
- 10K1:11:42
April 23, 2022
- Place
- 6171
- Pace
- 11:32 /mi
- 10K1:22:43
September 26, 2020
- Place
- 1657
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15982 | 1:53:32 | 18:16 /mi |
| Apr 20, 2024 | 10K | 14008 | 1:41:10 | 16:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6215 | 2:40:47 | 12:16 /mi |
| Apr 22, 2023 | 10K | 7935 | 1:15:28 | 12:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5504 | 2:47:16 | 12:46 /mi |
| Apr 23, 2022 | 10K | 6171 | 1:11:42 | 11:32 /mi |
| Sep 26, 2020 | 10K | 1657 | 1:22:43 | 13:19 /mi |