Personal bests
Marathon
3:23:50
2007 · 7:46 /mi
Half Marathon
2:01:19
2020 · 9:15 /mi
10K
40:25
2008 · 6:30 /mi
8K
43:18
2020 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:27:56
November 12, 2022
- Place
- 4332
- Pace
- 11:17 /mi
- 2021 VCU Health Richmond Marathon4:20:57
November 13, 2021
- Place
- 1879
- Pace
- 9:57 /mi
- 2020 Richmond Half Marathon2:01:19
November 14, 2020
- Place
- 483
- Pace
- 9:15 /mi
- 2020 Richmond Marathon4:43:14
November 14, 2020
- Place
- 553
- Pace
- 10:48 /mi
- 2020 Allianz Partners 8K43:18
November 14, 2020
- Place
- 119
- Pace
- 8:43 /mi
- 2019 VCU Health Richmond Marathon4:14:42
November 16, 2019
- Place
- 1979
- Pace
- 9:43 /mi
- 2017 Anthem Richmond Marathon4:32:15
November 11, 2017
- Place
- 2447
- Pace
- 10:23 /mi
- 2015 Anthem Richmond Marathon3:39:38
November 14, 2015
- Place
- 665
- Pace
- 8:23 /mi
- 2010 SunTrust Richmond Marathon3:31:27
November 13, 2010
- Place
- 459
- Pace
- 8:04 /mi
- 2008 SunTrust Richmond Marathon3:49:53
November 15, 2008
- Place
- 495
- Pace
- 8:46 /mi
- 10K40:25
April 5, 2008
- Place
- 219
- Pace
- 6:30 /mi
- 2007 SunTrust Richmond Marathon3:23:50
November 10, 2007
- Place
- 364
- Pace
- 7:46 /mi
- 2006 SunTrust Richmond Marathon3:50:27
November 11, 2006
- Place
- 570
- Pace
- 8:47 /mi
- 1999 Crestar Richmond Marathon3:53:35
November 13, 1999
- Place
- 615
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4332 | 2:27:56 | 11:17 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1879 | 4:20:57 | 9:57 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 483 | 2:01:19 | 9:15 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 553 | 4:43:14 | 10:48 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 119 | 43:18 | 8:43 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1979 | 4:14:42 | 9:43 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2447 | 4:32:15 | 10:23 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 665 | 3:39:38 | 8:23 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 459 | 3:31:27 | 8:04 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 495 | 3:49:53 | 8:46 /mi |
| Apr 5, 2008 | 10K | 219 | 40:25 | 6:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 364 | 3:23:50 | 7:46 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 570 | 3:50:27 | 8:47 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 615 | 3:53:35 | 8:55 /mi |