Personal bests
Half Marathon
2:18:58
2014 · 10:36 /mi
10K
1:01:57
2010 · 9:58 /mi
8K
47:48
2015 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k47:48
November 14, 2015
- Place
- 904
- Pace
- 9:37 /mi
- 10K1:23:19
March 28, 2015
- Place
- 17898
- Pace
- 13:25 /mi
- 2014 American Family Fitness Half Marathon2:18:58
November 15, 2014
- Place
- 5829
- Pace
- 10:36 /mi
- 10K1:02:18
March 29, 2014
- Place
- 10063
- Pace
- 10:02 /mi
- 10K1:09:02
April 13, 2013
- Place
- 15521
- Pace
- 11:07 /mi
- 10K1:01:57
March 27, 2010
- Place
- 11724
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 904 | 47:48 | 9:37 /mi |
| Mar 28, 2015 | 10K | 17898 | 1:23:19 | 13:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5829 | 2:18:58 | 10:36 /mi |
| Mar 29, 2014 | 10K | 10063 | 1:02:18 | 10:02 /mi |
| Apr 13, 2013 | 10K | 15521 | 1:09:02 | 11:07 /mi |
| Mar 27, 2010 | 10K | 11724 | 1:01:57 | 9:58 /mi |