Personal bests
Half Marathon
1:37:25
2012 · 7:26 /mi
10K
44:03
2012 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:47
March 28, 2015
- Place
- 1021
- Pace
- 7:22 /mi
- 10K44:11
March 29, 2014
- Place
- 754
- Pace
- 7:07 /mi
- 10K47:11
April 13, 2013
- Place
- 1694
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:37:25
November 10, 2012
- Place
- 317
- Pace
- 7:26 /mi
- 10K44:03
March 31, 2012
- Place
- 990
- Pace
- 7:05 /mi
- 10K45:58
March 27, 2010
- Place
- 1456
- Pace
- 7:24 /mi
- 10K44:59
March 28, 2009
- Place
- 962
- Pace
- 7:14 /mi
- 10K46:54
April 5, 2008
- Place
- 1308
- Pace
- 7:33 /mi
- 10K45:18
March 31, 2007
- Place
- 869
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1021 | 45:47 | 7:22 /mi |
| Mar 29, 2014 | 10K | 754 | 44:11 | 7:07 /mi |
| Apr 13, 2013 | 10K | 1694 | 47:11 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 317 | 1:37:25 | 7:26 /mi |
| Mar 31, 2012 | 10K | 990 | 44:03 | 7:05 /mi |
| Mar 27, 2010 | 10K | 1456 | 45:58 | 7:24 /mi |
| Mar 28, 2009 | 10K | 962 | 44:59 | 7:14 /mi |
| Apr 5, 2008 | 10K | 1308 | 46:54 | 7:33 /mi |
| Mar 31, 2007 | 10K | 869 | 45:18 | 7:17 /mi |