JOHN MCADAMS

5 races in the archive

Personal bests

Half Marathon

1:37:46

2017 · 7:27 /mi

Progression

Half Marathon5 finishes · best 1:37:46 in 2017 · latest 1:39:28 in 2019
1:40:001:48:20201320142017201820192013 2013 American Family Fitness Half Marathon — 1:47:232014 2014 American Family Fitness Half Marathon — 1:39:252017 2017 Markel Richmond Half Marathon — 1:37:461:37:462018 2018 Markel Richmond Half Marathon — 1:38:262019 2019 Markel Richmond Half Marathon — 1:39:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
7:207:408:008:20Start–10K10K–Finish2019 · Start to 10K · 7:18 /mi2019 · 10K to Finish · 7:50 /mi20192018 · Start to 10K · 7:21 /mi2018 · 10K to Finish · 7:39 /mi20182017 · Start to 10K · 7:32 /mi2017 · 10K to Finish · 7:24 /mi20172014 · Start to 10K · 7:37 /mi2014 · 10K to Finish · 7:33 /mi20142013 · Start to 10K · 8:18 /mi2013 · 10K to Finish · 8:06 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history