Personal bests
10K
1:07:28
2023 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:11
April 18, 2026
- Place
- 15019
- Pace
- 15:48 /mi
- 10K1:35:04
April 12, 2025
- Place
- 13407
- Pace
- 15:18 /mi
- 10K1:42:50
April 20, 2024
- Place
- 14221
- Pace
- 16:33 /mi
- 10K1:07:28
April 22, 2023
- Place
- 6049
- Pace
- 10:51 /mi
- 10K1:36:01
April 23, 2022
- Place
- 9303
- Pace
- 15:27 /mi
- 10K1:30:22
April 13, 2019
- Place
- 14431
- Pace
- 14:33 /mi
- 10K1:35:28
April 14, 2018
- Place
- 15478
- Pace
- 15:22 /mi
- 10K1:34:21
April 1, 2017
- Place
- 16328
- Pace
- 15:11 /mi
- 10K1:35:50
April 9, 2016
- Place
- 18080
- Pace
- 15:25 /mi
- 10K1:24:43
March 28, 2015
- Place
- 18279
- Pace
- 13:38 /mi
- 10K1:32:48
March 29, 2014
- Place
- 21734
- Pace
- 14:56 /mi
- 10K1:40:01
April 13, 2013
- Place
- 25737
- Pace
- 16:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15019 | 1:38:11 | 15:48 /mi |
| Apr 12, 2025 | 10K | 13407 | 1:35:04 | 15:18 /mi |
| Apr 20, 2024 | 10K | 14221 | 1:42:50 | 16:33 /mi |
| Apr 22, 2023 | 10K | 6049 | 1:07:28 | 10:51 /mi |
| Apr 23, 2022 | 10K | 9303 | 1:36:01 | 15:27 /mi |
| Apr 13, 2019 | 10K | 14431 | 1:30:22 | 14:33 /mi |
| Apr 14, 2018 | 10K | 15478 | 1:35:28 | 15:22 /mi |
| Apr 1, 2017 | 10K | 16328 | 1:34:21 | 15:11 /mi |
| Apr 9, 2016 | 10K | 18080 | 1:35:50 | 15:25 /mi |
| Mar 28, 2015 | 10K | 18279 | 1:24:43 | 13:38 /mi |
| Mar 29, 2014 | 10K | 21734 | 1:32:48 | 14:56 /mi |
| Apr 13, 2013 | 10K | 25737 | 1:40:01 | 16:06 /mi |