Personal bests
Marathon
3:47:18
2003 · 8:40 /mi
10K
53:17
2002 · 8:35 /mi
8K
42:59
2001 · 8:39 /mi
Race history
- 2003 Suntrust Richmond Marathon3:47:18
November 15, 2003
- Place
- 821
- Pace
- 8:40 /mi
- 10K53:17
April 13, 2002
- Place
- 1698
- Pace
- 8:35 /mi
- 2001 NTELOS 8K42:59
November 10, 2001
- Place
- 1075
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 821 | 3:47:18 | 8:40 /mi |
| Apr 13, 2002 | 10K | 1698 | 53:17 | 8:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1075 | 42:59 | 8:39 /mi |