Personal bests
Half Marathon
3:06:21
2014 · 14:13 /mi
10K
1:22:57
2015 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:14:02
April 22, 2023
- Place
- 14709
- Pace
- 21:34 /mi
- 10K1:28:49
April 9, 2016
- Place
- 16781
- Pace
- 14:18 /mi
- 10K1:22:57
March 28, 2015
- Place
- 17813
- Pace
- 13:21 /mi
- 2014 American Family Fitness Half Marathon3:06:21
November 15, 2014
- Place
- 8011
- Pace
- 14:13 /mi
- 10K1:29:57
March 29, 2014
- Place
- 21104
- Pace
- 14:29 /mi
- 10K1:31:16
April 13, 2013
- Place
- 23546
- Pace
- 14:41 /mi