Personal bests
10K
1:11:13
2005 · 11:28 /mi
8K
48:46
2004 · 9:49 /mi
Race history
- 10K1:11:13
April 9, 2005
- Place
- 8255
- Pace
- 11:28 /mi
- 2004 NTELOS 8K48:46
November 13, 2004
- Place
- 1864
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8255 | 1:11:13 | 11:28 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1864 | 48:46 | 9:49 /mi |