Personal bests
10K
59:48
2009 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:27
April 23, 2022
- Place
- 10281
- Pace
- 17:08 /mi
- 10K1:11:47
April 14, 2018
- Place
- 9611
- Pace
- 11:33 /mi
- 10K1:02:53
April 1, 2017
- Place
- 7567
- Pace
- 10:07 /mi
- 10K1:01:47
April 9, 2016
- Place
- 8038
- Pace
- 9:57 /mi
- 10K1:09:32
March 28, 2015
- Place
- 13376
- Pace
- 11:11 /mi
- 10K1:04:16
April 13, 2013
- Place
- 12593
- Pace
- 10:21 /mi
- 10K1:04:34
March 31, 2012
- Place
- 14262
- Pace
- 10:23 /mi
- 10K1:05:05
April 2, 2011
- Place
- 14396
- Pace
- 10:28 /mi
- 10K1:02:36
March 27, 2010
- Place
- 12180
- Pace
- 10:04 /mi
- 10K59:48
March 28, 2009
- Place
- 8954
- Pace
- 9:37 /mi
- 10K1:03:42
April 5, 2008
- Place
- 10429
- Pace
- 10:15 /mi
- 10K1:01:07
March 31, 2007
- Place
- 8077
- Pace
- 9:50 /mi
- 10K1:06:33
April 1, 2006
- Place
- 7726
- Pace
- 10:43 /mi
- 10K1:03:13
March 27, 2004
- Place
- 5416
- Pace
- 10:10 /mi
- 10K1:01:40
March 29, 2003
- Place
- 3258
- Pace
- 9:55 /mi
- 10K1:02:04
April 13, 2002
- Place
- 3317
- Pace
- 9:59 /mi
- 10K1:02:56
March 31, 2001
- Place
- 2791
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10281 | 1:46:27 | 17:08 /mi |
| Apr 14, 2018 | 10K | 9611 | 1:11:47 | 11:33 /mi |
| Apr 1, 2017 | 10K | 7567 | 1:02:53 | 10:07 /mi |
| Apr 9, 2016 | 10K | 8038 | 1:01:47 | 9:57 /mi |
| Mar 28, 2015 | 10K | 13376 | 1:09:32 | 11:11 /mi |
| Apr 13, 2013 | 10K | 12593 | 1:04:16 | 10:21 /mi |
| Mar 31, 2012 | 10K | 14262 | 1:04:34 | 10:23 /mi |
| Apr 2, 2011 | 10K | 14396 | 1:05:05 | 10:28 /mi |
| Mar 27, 2010 | 10K | 12180 | 1:02:36 | 10:04 /mi |
| Mar 28, 2009 | 10K | 8954 | 59:48 | 9:37 /mi |
| Apr 5, 2008 | 10K | 10429 | 1:03:42 | 10:15 /mi |
| Mar 31, 2007 | 10K | 8077 | 1:01:07 | 9:50 /mi |
| Apr 1, 2006 | 10K | 7726 | 1:06:33 | 10:43 /mi |
| Mar 27, 2004 | 10K | 5416 | 1:03:13 | 10:10 /mi |
| Mar 29, 2003 | 10K | 3258 | 1:01:40 | 9:55 /mi |
| Apr 13, 2002 | 10K | 3317 | 1:02:04 | 9:59 /mi |
| Mar 31, 2001 | 10K | 2791 | 1:02:56 | 10:08 /mi |