CLAY HOOKER

5 races in the archive

Personal bests

10K

45:32

2017 · 7:20 /mi

Progression

10K5 finishes · best 45:32 in 2017 · latest 1:02:04 in 2023
50:0058:20201620172018201920232016 10K — 45:482017 10K — 45:3245:322018 10K — 47:392019 10K — 48:552023 10K — 1:02:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
6:408:2010:00Start–5K5K–Finish2023 · Start to 5K · 9:12 /mi2023 · 5K to Finish · 10:46 /mi20232019 · Start to 5K · 7:51 /mi2019 · 5K to Finish · 7:54 /mi20192018 · Start to 5K · 7:33 /mi2018 · 5K to Finish · 7:47 /mi20182017 · Start to 5K · 7:05 /mi2017 · 5K to Finish · 7:34 /mi20172016 · Start to 5K · 7:30 /mi2016 · 5K to Finish · 7:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history