Personal bests
10K
1:20:46
2019 · 13:00 /mi
8K
1:25:03
2020 · 17:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:04
June 3, 2021
- Place
- 3032
- Pace
- 15:28 /mi
- 2020 Allianz Partners 8K1:25:03
November 14, 2020
- Place
- 680
- Pace
- 17:07 /mi
- 10K1:20:46
April 13, 2019
- Place
- 12520
- Pace
- 13:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3032 | 1:36:04 | 15:28 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 680 | 1:25:03 | 17:07 /mi |
| Apr 13, 2019 | 10K | 12520 | 1:20:46 | 13:00 /mi |