The Vault

Personal bests

10K

44:04

2002 · 7:06 /mi

10K3 finishes · best 44:04 in 2002 · latest 1:00:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8444	1:00:44	9:46 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1757	48:25	7:48 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	329	44:04	7:06 /mi